Training Log Archive: CraneyIn the 7 days ending Aug 3, 2014:
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Sunday Aug 3, 2014 #
Note
(rest day)
Became a Dad :) Grace gave birth to little Florence Josephine at 10.20pm.
Saturday Aug 2, 2014 #
4 PM
Running 31:00 [3] 6.0 km (5:10 / km)
Short one up Taylor clockwise.
Friday Aug 1, 2014 #
12 PM
Running 40:00 [3] 9.0 km (4:27 / km)
Another lunchtime run, this time up Red Hill. Still sunny, but a bitterly cold wind and lots of snow on the ranges.
Thursday Jul 31, 2014 #
12 PM
Running 27:00 [3] 6.0 km (4:30 / km)
Quick shuffle around the central basin at lunchtime. Lovely warm sunny day - just a shame about the gale force winds blowing half the lake onto the pavement. Bumped into Sebba and colleague half way round. Followed up with a few mins in stretch class.
Wednesday Jul 30, 2014 #
Note
Well, the baby's going to be late: I guess that means it's more likely to be a miniature Grace than a miniature Matthew.