Training Log Archive: CraneyIn the 7 days ending Dec 22, 2013:
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Sunday Dec 22, 2013 #
Note
(rest day)
Did a bushwalk with Jan, Bert and Gracie up Cathedral Rock. Good walk and some decent views, although it was pretty cloudy/misty.
Saturday Dec 21, 2013 #
8 AM
Running 41:00 [3] 9.0 km (4:33 / km)
Fairly early run up Davo before packing to head to Hobart for Christmas. Very warm for the time of day.
Friday Dec 20, 2013 #
Note
(rest day)
Thursday Dec 19, 2013 #
6 PM
Running 41:00 [3] 9.0 km (4:33 / km)
East basin loop for the first time in a while. They've finally fixed the bridge near the Boat House. Saw a possum in the daylight and got parched in the 35degree heat.
Wednesday Dec 18, 2013 #
6 PM
Orienteering race (Twilight) 30:00 [4] 6.0 km (5:00 / km)
Campbell Parklands. Hot evening. Got in a bit of a boo because of the map (accuracy and quality of terrain). Started jogging after hitting #6 before #5. Need to lighten up.
C • 105 2
Tuesday Dec 17, 2013 #
Note
(rest day)
Monday Dec 16, 2013 #
6 PM
Running 41:00 [3] 9.0 km (4:33 / km)
Lovely run round Red Hill and Mugga.