In the 7 days ending Dec 8, 2013:
Running 1:06:00 [2] 11.0 km (6:00 / km)
Running 1:00:00 [2] 9.0 km (6:40 / km)
Note (rest day)
Running 41:00 [3] 9.0 km (4:33 / km)
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