Training Log Archive: CraneyIn the 7 days ending Sep 1, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Ratall Creek) 1:05:42 [5] 11.87 km (5:32 / km)
Running 1:20:00 [2] 13.0 km (6:09 / km)
Running 24:00 [4] 7.0 km (3:26 / km)
Running 58:00 [3] 12.0 km (4:50 / km)
Running 1:03:00 [3] 13.0 km (4:51 / km)