Running race (Blackamoor Fell Race) 41:46 [5] 6.0 mi (6:58 / mi)
shoes: Inov-8 X-talon 212
Spent the day meandering from Stafford to Totley for the fell race, with stops off at Cheadle, Froggall for a nice rainy walk, and Bakewell for chips and a late lunchtime pint.
I took the first bit of the race pretty steady, my legs not really up for going hard from the off. But stayed in contention and found myself at the front just as we hit the top of the hill. Me and Tom Wilde pulled away on the roughish descent, then I got a small gap on the final uphill. The run to the finish was painful, with Tom almost catching me a number of times, but I just did enough to hold on for the win - won a hamper of fruit! Class. Although a bit healthy for my liking. Anyway, pleased with how I ran, and great to be back racing on't moors (it was proper Blacka weather as well - bleak and dizzly). Although on inspection I ran 1.30 quicker in 2006, which I think is an indication of how fit I was back then even if I did less roadrunning in those days.
Running warm up/down 10:00 [2] 2.0 km (5:00 / km)
shoes: Inov-8 X-talon 212
Just a short warm-up really. Waited around for the prize-giving, then went to the Closed Shop and caught up with several people, just like the old days.