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Training Log Archive: Craney

In the 7 days ending Aug 30, 2009:

activity # timemileskm+m
  Running5 4:36:00
  Total5 4:36:00

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Sunday Aug 30, 2009 #

Running 1:00:00 [2]
shoes: adidas swoops

2.5hr run/walk with Gracie from New Dungeon Ghyll, up to Stickle Tarn, up High Raise and back over the Langdales. Not a good day for it.

Saturday Aug 29, 2009 #

Running 56:00 [3]
shoes: adidas swoops

Mainly on the Chevin and on some paths nearby. Dropped down to Menston. Largely cold and windy.

Friday Aug 28, 2009 #

Event: White Rose
 

Running 34:00 [3]
shoes: Asics Trabuco

Parked up at Thorner and planned to do a loop near Bramham Park and see if I could find a sneaky back way into the Leeds festival. They'd out-thought me though and closed the footpath off earlier than I expected so all I could do was retreat back to the car. Oh well, I was feeling crap anyway. Saw lots of cars and the tops of the stages and heard a few "beats".

Thursday Aug 27, 2009 #

Note
(rest day)

but I did play rounders after work

Wednesday Aug 26, 2009 #

Running 31:00 [3]
shoes: Asics Trabuco

IW

Running 31:00 [3]
shoes: Asics Trabuco

HFW

Tuesday Aug 25, 2009 #

Running 1:04:00 [3]
shoes: Asics Trabuco

Back to normality - Shadders/Wike/Harewood. Felt fine - last week wasn't that tiring for me really! Need to think about what to do next...

Monday Aug 24, 2009 #

Note
(rest day)

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