Sunday Oct 12 |
 | Running 53:00 [2] | |
| shoes: New Balance 1024 |
| Cracking little run from Marky Mark's house in Bath with the man himself and Gracie. Probably the warmest 12th October in Bath on record. |
Saturday Oct 11 |
| Note | |
| (rest day) |
| Went to see lots of rocks in lots of fields. All the rocks were very old, but some had been put there by some weird people a while ago. |
Friday Oct 10 |
| Running 28:00 [3] | |
| shoes: New Balance 1024 |
| Into work, happy days. |
| |
| C • hehe... you'll have to rest up this... 3 |
| Running 28:00 [3] | |
| shoes: New Balance 1024 |
| Home again, bit of an effort. |
Thursday Oct 9 |
| Running 29:00 [3] | |
| shoes: New Balance 1024 |
| Into work |
| |
| C • no way you've done more exe... 3 |
| Running 29:00 [3] | |
| shoes: New Balance 1024 |
| It's what Neil's been waiting for - run home. |
Wednesday Oct 8 |
| Running 30:00 [3] | |
| shoes: New Balance 1024 |
| Into work, this could become the usual route. Felt tired - hope an hours running a day isn't overdoing it! |
| Running 29:00 [3] | |
| shoes: New Balance 1024 |
| Home from work the usual way, tired going up Gledhow Pk Lane with my bag on the back. |
| Running 30:00 [2] | |
| shoes: adidas swoops |
| Got home, dumped the bag and headed out over the fields towards Shadwell with Gracie. Very nice, liking the running round here :o) |
Tuesday Oct 7 |
| Running 28:00 [3] | |
| shoes: New Balance 1024 |
| Into work, quite achey. |
| |
| C • thats probably because its ... 1 |
| Running 29:00 [3] | |
| shoes: New Balance 1024 |
| Slightly different route through Gledhow and Lidgett Park. Nice roads, quite slippery in the rain/leaves. Bag felt heavy. |
Monday Oct 6 |
| Running 25:00 [3] 5.5 km (4:33 / km) | |
| shoes: New Balance 1024 |
| Run to work! Went the easy way as I didn't want to get lost but it was a bit boring. At least it didn't take very long. Can make the run a bit longer/nicer once I start finding my way around. |
| |
| C • city 4 |
| Running 31:00 [3] | |
| shoes: New Balance 1024 |
| Slightly longer route home up Gledhow Valley Road and through Lidgett Park. |