Training Log Archive: Craney

WIth Grace and Rach from Fairholmes, up to Alport Castles, down over the snake then back up to Hagg Farm. Ran some bits fairly hard and looped back to the girls. Felt good in the legs but the lungs seemed a bit unused. Hopefully won't take tooooo long to get some shape back. Cracking day with cracking views.

Pretty much came last. This is because everyone had a personalised course based on their ability relative to me. Nice to orienteer on a new map, had trouble finding a couple of the controls (i.e. I didn't actually find them). Pretty tired by the finish mainly from running up and down the steep bank several times.

Grace took me back out into the bush to show me where one of the controls I couldn't find was.

Another nice evening cruise with Gracie up to Bole Hill park this time. It got dark a bit sooner than I'd expected.

Ok, so only my o-shoes are actually in a usable state. I need to buy some new shoes. Gracie and I went out and did the Hunters Bar loop with a detour exploring the big graveyard in the dusk. It was spooky. This was one of those runs those runs neither of us wanted to do at all, but actually wasn't too bad once we got going. Still wasn't as fun as eating crisps and watching telly, but there you go.

Had an exam, didn't like it very much.