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Training Log Archive: Craney

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Running1 38:00 5.03(7:33) 8.1(4:41) 160
  Total1 38:00 5.03(7:33) 8.1(4:41) 160

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We

Wednesday Oct 28, 2020 #

12 PM

Running 38:00 [3] 8.1 km (4:41 / km) +160m 4:16 / km

Met Sam for a short lap of Taylor squeezed in between meetings.

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