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Training Log Archive: Craney

In the 1 days ending May 21, 2017:

activity # timemileskm+m
  Running1 1:00:00 7.77(7:43) 12.5(4:48) 300
  Total1 1:00:00 7.77(7:43) 12.5(4:48) 300

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Su

Sunday May 21, 2017 #

4 PM

Running 1:00:00 [3] 12.5 km (4:48 / km) +300m 4:17 / km

Nice day exploring the lookouts near Bundanoon and also at Bungonia on the way home. Grace dropped me at Callum Brae and I ran back home via Isaacs and Farrer. Poor roos in Callum Brae and Isaacs are in for a torrid couple of months due to the roo cull. Technically these reserves were both closed but it was still light and a Sunday so I figured I was ok. Felt quite good.

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