Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending May 15, 2017:

activity # timemileskm+m
  Running1 44:00 5.9(7:27) 9.5(4:38) 190
  Total1 44:00 5.9(7:27) 9.5(4:38) 190

«»
0:44
0:00
» now
Mo

Monday May 15, 2017 #

5 PM

Running 44:00 [3] 9.5 km (4:38 / km) +190m 4:13 / km
(sick)

HFDFAT via Red Hill as it got dark. Legs, head, nose, throat etc. all good - only issue was it felt like I'd bruised all my ribs, which was unpleasant. Going to the GP about this one tomorrow.

« Earlier | Later »