Running 38:00 [4] 10.0 km (3:48 / km) +30m 3:45 / km
Spent the morning exploring some caves at Fitzpatrick Trailhead. Awesome fun - a rope made the entry ok and then huge caverns to just wander about underneath. Drove home via lunch in Yass. Then did a run from home to Snappers for fish and chips. Thought I'd make it count since my legs were feeling a bit better, so did a tempo effort most of the way.