Training Log Archive: CraneyIn the 1 days ending Dec 15, 2016:
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Thursday Dec 15, 2016 #
12 PM
Running 1:33:00 [3] 19.2 km (4:51 / km) +610m 4:11 / km
Grace dropped me at Callum Brae and I ran home via a lap of Callum Brae, Isaacs, Farrer and Taylor. It was a grey, drizzly day so nice and cool. Seemed to feel better and better as it went on, which was a nice change after a few ropey weeks. Glad to make the last minute decision to throw Taylor in at the end for good measure.