Training Log Archive: CraneyIn the 1 days ending Jan 19, 2014:
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Sunday Jan 19, 2014 #
12 PM
Running 1:03:00 [3] 13.0 km (4:51 / km)
Nice run from Hall to One Tree Hill on the centenary trail, with a bit of an extension to meet the point I'd got to coming from the other direction in Forde a few months ago. Quite warm and sunny, but nowhere near as horrendous as the last few days. Then had a BLT, lemonade and coffee from the cafe in Hall.