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Training Log Archive: Craney

In the 1 days ending Mar 8, 2012:

activity # timemileskm+m
  Running1 58:00 8.08(7:11) 13.0(4:28)
  Total1 58:00 8.08(7:11) 13.0(4:28)

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Th

Thursday Mar 8, 2012 #

6 PM

Running 58:00 [3] 13.0 km (4:28 / km)
shoes: Brooks Defyance

Cruise on the tarmac the lake to Yarralumla and back through Deakin and Forrest. Found a public loo in Deakin so need for a wildy :o)

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