Training Log Archive: ScottaIn the 7 days ending Aug 7, 2010:
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Saturday Aug 7, 2010 #
Hike 3:00:00 [2]
SHT, Beaver River
Friday Aug 6, 2010 #
Bike 1:30:00 [3]
Hike 2:30:00 [2]
SHT with Sam, Crow Creek...walked all over , no good running water source, filter and boil
Wednesday Aug 4, 2010 #
Bike 1:30:00 [2]
Run 15:00 [4]
Stress test...starts super easy but gets hard fast...hot room did not help...will see on the results
Tuesday Aug 3, 2010 #
Swim 1:00:00 [3]
Sunday Aug 1, 2010 #
Swim 3:00:00 [3]