Training Log Archive: ScottaIn the 7 days ending Jul 10, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 10, 2010 #
Note
(sick)
antibiotics, need to schedule pulmonary function test
Friday Jul 9, 2010 #
6 AM
Bike 1:10:00 [2]
Drop off truck at dealer, ride to work. Sick, lungs do not work, feels like bronchitis
5 PM
Bike 25:00 [2]
limp home
Thursday Jul 8, 2010 #
6 AM
Bike 1:50:00 [3]
Mark and Doug, punished me on some hills, feeling really crappy with a chest cold coming back
Tuesday Jul 6, 2010 #
Note
(rest day)
Monday Jul 5, 2010 #
Horseback 2:35:00 [1]
rest up after yesterday's long training session
Sunday Jul 4, 2010 #
Hike 40:00 [2]
Wild River with Sam...bugs horrible
Bike 2:30:00 [2]
Tri bike, nice and controlled
Run 1:30:00 [3]
Hot, humid, hydration worked well with Nuun electrolytes but overall struggling last 30 min. Need to run more, but wiht 3 week left until Chisago half not sure how much fitness I can gain.