Training Log Archive: ScottaIn the 1 days ending Jul 4, 2010:
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Sunday Jul 4, 2010 #
Hike 40:00 [2]
Wild River with Sam...bugs horrible
Bike 2:30:00 [2]
Tri bike, nice and controlled
Run 1:30:00 [3]
Hot, humid, hydration worked well with Nuun electrolytes but overall struggling last 30 min. Need to run more, but wiht 3 week left until Chisago half not sure how much fitness I can gain.