Training Log Archive: ToomsIn the 7 days ending Jan 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 13, 2019 #
8 AM
Road Bike 1:20:00 [3] 34.0 km (25.5 kph)
shoes: Roadie, Giant Advanced Pro
Friday Jan 11, 2019 #
9 PM
Road Bike (Td Zwift S4) 1:02:00 [3] 41.0 km (39.7 kph)
shoes: Roadie, Scott R3
Thursday Jan 10, 2019 #
Road Bike (Zwift) 1:07:00 [3]
shoes: Roadie, Scott R3
Tuesday Jan 8, 2019 #
7 AM
Road Bike (Tour de Zwift Stage 3) 1:00:00 [4]
shoes: Roadie, Scott R3
Monday Jan 7, 2019 #
5 PM
Running (Drills) 15:00 [2] 1.0 km (15:00 / km)
shoes: Mizuno Wave Cabrakan3