Training Log Archive: ToomsIn the 7 days ending Sep 30, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 30, 2018 #
Orienteering (Aus Relay) 37:00 [3] 4.5 km (8:13 / km)
shoes: OROC 340s
Saturday Sep 29, 2018 #
Event: AOC2018
3 PM
Orienteering (Aus Middle) 30:00 [3] 4.5 km (6:40 / km)
shoes: OROC 340s
Wednesday Sep 26, 2018 #
8 PM
Road Bike race 1:00:00 [4] 38.3 km (38.3 kph)
shoes: Roadie, Scott R3
Tuesday Sep 25, 2018 #
7 PM
Road Bike 1:01:00 [3] 36.2 km (35.6 kph)
shoes: Roadie, Scott R3