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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Sep 22, 2018:

activity # timemileskm+m
  Orienteering1 45:39 2.92(15:38) 4.7(9:43)
  Running1 18:00 1.86(9:39) 3.0(6:00)
  Total2 1:03:39 4.78(13:18) 7.7(8:16)

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Saturday Sep 22, 2018 #

2 PM

Orienteering 45:39 [4] 4.7 km (9:43 / km)
shoes: OROC 340s

Thursday Sep 20, 2018 #

Running 18:00 [3] 3.0 km (6:00 / km)
shoes: ASICS Kayano (bronze)

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