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Training Log Archive: Tooms

In the 7 days ending May 27, 2018:

activity # timemileskm+m
  Running2 52:00 5.34(9:44) 8.6(6:03)
  Swimming1 25:00
  Total3 1:17:00 5.34 8.6

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MoTuWeThFrSaSu

Sunday May 27, 2018 #

10 AM

Running (XC with Ruth) 22:00 [1] 2.6 km (8:28 / km)
shoes: OROC 340s

C • Very glad 2
11 AM

Running (XC @ Bathgate farm) 30:00 [3] 6.0 km (5:00 / km)
shoes: OROC 340s

Thursday May 24, 2018 #

Swimming 25:00 [3]

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