Training Log Archive: Tooms

In the 7 days ending Jul 24, 2017:

activity

time

miles

MTB Orienteering

3:51:00

35.54

(9.2/h)

57.2

(14.9/h)

Total

3:51:00

35.54

(6:30)

57.2

(4:02)

2:31

0:00

Event: WA MTBO Long Distance Championships - Marrinup

9 AM

MTB Orienteering 2:31:00 [4] 40.2 km (16.0 kph)
shoes: MTB Trek Fuel Ex8

Event: WA MTBO Middle Distance Championships - Kalamunda Circuit

1 PM

MTB Orienteering (Middle champs) 1:20:00 [4] 17.0 km (12.8 kph)
shoes: MTB Trek Fuel Ex8

Note

C • Curry?? 3