Training Log Archive: ToomsIn the 7 days ending Apr 2, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 1, 2017 #
2 PM
Road Bike race (Two Peoples Bay Hcp) 1:31:00 [4] 49.0 km (32.3 kph) +350m
shoes: Roadie, Scott R3
Friday Mar 31, 2017 #
7 PM
Road Bike (Zwift ) 1:46:00 [3] 58.0 km (32.8 kph)
weight:73.8kg shoes: Roadie, Scott R3
Thursday Mar 30, 2017 #
6 PM
Swimming 1:00:00 3.0 km (20:00 / km)
weight:74.2kg
Wednesday Mar 29, 2017 #
6 AM
Getting Massive 25:00 [3]
Tuesday Mar 28, 2017 #
5 AM
Road Bike (ACC B groupie) 2:00:00 [3] 54.0 km (27.0 kph)
shoes: Roadie, Scott R3
6 PM
Swimming 40:00 [3] 2.1 km (19:03 / km)