Training Log Archive: ToomsIn the 7 days ending Mar 19, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 19, 2017 #
10 AM
Hiking (Castle Rock) 2:20:00 [1]
shoes: Boots
6 PM
Road Bike (Zwift) 2:35:00 [4] 101.0 km (39.1 kph)
weight:75kg shoes: Roadie, Scott R3
Friday Mar 17, 2017 #
6 PM
Road Bike (Zwift) 1:25:00 50.0 km (35.3 kph)
weight:74.2kg shoes: Roadie, Scott R3
Thursday Mar 16, 2017 #
6 PM
Swimming 42:00 [2] 2.2 km (19:05 / km)
Tuesday Mar 14, 2017 #
5 AM
Road Bike (ACC B groupie) 1:50:00 [3]
shoes: Roadie, Scott R3