Training Log Archive: ToomsIn the 7 days ending Feb 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 19, 2017 #
4 PM
Road Bike race (Zwift Volcano circuit rac) 1:02:00 [5] 42.4 km (41.0 kph)
weight:74.8kg shoes: Roadie, Scott R3
Saturday Feb 18, 2017 #
Road Bike 1:24:00 [3] 40.0 km (28.6 kph)
shoes: Roadie, Scott R3
12 PM
MTB 50:00 [2] 6.0 km (7.2 kph)
shoes: MTB Trek Fuel Ex8
Thursday Feb 16, 2017 #
7 PM
Road Bike (Zwifting) 1:40:00 [4] 51.5 km (30.9 kph)
weight:75.3kg shoes: Roadie, Scott R3
Tuesday Feb 14, 2017 #
10 AM
Road Bike (Zwift) 35:00 [4]
shoes: Roadie, Scott R3
Monday Feb 13, 2017 #
7 PM
Road Bike (Zwift toronto) 1:00:00 [4] 38.0 km (38.0 kph)
weight:75.6kg shoes: Roadie, Scott R3