Training Log Archive: ToomsIn the 7 days ending Feb 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 31, 2015 #
6 AM
Road Bike (Tourist loop Esperance) 2:00:00 [3] 60.0 km (30.0 kph)
shoes: Roadie, Scott R3
Friday Jan 30, 2015 #
10 AM
Road Bike 48:00
shoes: Roadie, Scott R3
Thursday Jan 29, 2015 #
Swimming 10:00 [3] 0.5 km (20:00 / km)
5 AM
Road Bike 1:36:00 [3] 48.5 km (30.3 kph)
shoes: Roadie, Scott R3
Tuesday Jan 27, 2015 #
8 AM
Road Bike (Bacon ride) 2:09:00 [3] 73.4 km (34.1 kph)
shoes: Roadie, Scott R3