Training Log Archive: Tooms

In the 7 days ending Feb 16, 2014:

activity

time

miles

Wind trainer

2:50:00

0.36

0.58

Getting Massive

2:11:00

Core Stability/Stretching

5:00

Total

5:06:00

0.36

0.58

1:40

0:00

1 PM

Wind trainer 1:03:00
shoes: Roadie, Scott R3

Getting Massive 15:00 [3]

12 PM

Core Stability/Stretching 5:00 [3]
shoes: Barefoot

6 PM

Wind trainer 1:07:00 0.58 km (1:55:31 / km)
shoes: Roadie, Scott R3

4 PM

Getting Massive 56:00 [3]

7 AM

Wind trainer 40:00 [2]
shoes: Roadie, Scott R3

3 PM

Getting Massive 1:00:00 [3]