Training Log Archive: Tooms

In the 7 days ending Feb 9, 2014:

activity

time

miles

Getting Massive

2:35:00

Swimming

2:06:00

3.76

(33:31)

6.05

(20:50)

Wind trainer

50:00

Total

5:31:00

3.76

6.05

1:50

0:00

2 PM

Swimming 1:06:00 [3] 3.35 km (19:42 / km)

1 PM

Getting Massive 20:00 [3]

3 PM

Getting Massive 25:00 [3]

10 AM

Swimming 1:00:00 [3] 2.7 km (22:13 / km)

5 PM

Getting Massive 50:00 [3]

1 PM

Wind trainer 42:00 [3]
shoes: Roadie, Scott R3

9 AM

Wind trainer 8:00 [1]
shoes: Roadie, Scott R3

6 PM

Getting Massive 1:00:00 [3]