In the 7 days ending Jun 23, 2013:
Running 32:00 [3]
Running long 1:25:28 [3]
Paddling 37:26 [3] 5.94 km (6:18 / km) shoes: Ski, Fenn Elite
Running intervals 44:37 intensity: (30:37 @2) + (14:00 @5) 7.87 km (5:40 / km) +58m 5:28 / km weight:79.2kg
Swimming 1:05:00 [3] 3.0 km (21:40 / km)
« Earlier | Later »