Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Mar 17, 2013:

activity # timemileskm+m
  Orienteering4 1:52:20 6.95 11.19
  Paddling1 1:11:15 6.59(10:49) 10.6(6:43)
  Total5 3:03:35 13.54 21.79

«»
1:11
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 17, 2013 #

9 AM

Orienteering race 49:37 [3] 7.02 km (7:04 / km)
shoes: OROC 340s

Saturday Mar 16, 2013 #

3 PM

Orienteering race (Black Swan Sprint) 24:43 [4] 4.17 km (5:56 / km)
shoes: X-Talon 212

Orienteering race (Black Swan Sprint (short)) 18:00 [3]
shoes: X-Talon 212

5 PM

Orienteering (Collecting) 12:00 [2]
shoes: X-Talon 212

Friday Mar 15, 2013 #

Note

5 PM

Orienteering 8:00 [2]

Wednesday Mar 13, 2013 #

4 PM

Paddling 1:11:15 intensity: (7:15 @1) + (40:00 @2) + (24:00 @4) 10.6 km (6:43 / km)
shoes: Ski, Fenn Elite

« Earlier | Later »