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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Jul 10, 2011:

activity # timemileskm+m
  MTB1 1:12:00 12.43(10.4/h) 20.0(16.7/h)
  Total1 1:12:00 12.43(5:48) 20.0(3:36)

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1:12
0:00
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MoTuWeThFrSaSu

Sunday Jul 10, 2011 #

3 PM

MTB 1:12:00 [2] 20.0 km (16.7 kph)
(sick) shoes: MTB, Giant Trance

Saturday Jul 9, 2011 #

Note
(sick)

Friday Jul 8, 2011 #

Note
(sick)

Thursday Jul 7, 2011 #

Note
(sick)

Wednesday Jul 6, 2011 #

Note
(sick)

C • WOW!! proper sick 7

Monday Jul 4, 2011 #

Note
(sick)

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