Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 7 days ending Jun 12, 2011:

activity # timemileskm+m
  Road Bike2 2:53:03 43.23(15.0/h) 69.58(24.1/h) 714
  Wind trainer2 1:52:00
  Total4 4:45:03 43.23 69.58 714

«»
1:31
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 12, 2011 #

4 PM

Road Bike 1:21:21 [2] 34.08 km (25.1 kph) +339m

Thursday Jun 9, 2011 #

5 PM

Wind trainer 1:02:00 intensity: (17:00 @1) + (15:00 @2) + (15:00 @3) + (15:00 @4)
shoes: Bike, Kestrel

Tuesday Jun 7, 2011 #

5 PM

Wind trainer 50:00 intensity: (10:00 @1) + (20:00 @2) + (10:00 @3) + (10:00 @4)
shoes: Bike, Kestrel

Monday Jun 6, 2011 #

4 PM

Road Bike (Scenic Loop) 1:31:42 [2] 35.49 km (23.2 kph) +375m
shoes: Roadie, Scott R3

« Earlier | Later »