Training Log Archive: ToomsIn the 7 days ending Jan 20, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 20, 2008 #
Swimming 15:00 [2]
(injured)
Saturday Jan 19, 2008 #
Note
(injured)
Orienteering (MetrO) 25:27 [3] 5.0 km (5:05 / km)
shoes: Brooks Beast
Tuesday Jan 15, 2008 #
Road Bike (Floreat ride) 1:44:00 [4] 56.0 km (32.3 kph)
shoes: Bike, Kestrel
Monday Jan 14, 2008 #
Paddling (Ocean) 54:00 [3]
shoes: Ski, Mako 6
Running 48:00 [2]
shoes: Pearl Izumi meshy ones