Training Log Archive: Tooms
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Road Bike | 44 | 87:10:18 | 1446.3 | | 2327.6 | | 2459 | | | | |
| | Swimming | 67 | 75:08:01 | 136.89 | | 220.3 | | | | | | |
| | Running | 69 | 48:50:24 | 262.41 | | 422.31 | | 440 | | | | |
| | Hiking | 9 | 23:04:35 | 48.78 | (28:23) | 78.51 | (17:38) | 1150 | | | | |
| | MTB | 12 | 14:00:45 | 115.48 | (8.2/h) | 185.84 | (13.3/h) | 5598 | | | | |
| | Paddling | 14 | 13:02:18 | 63.82 | | 102.71 | | | | | | |
| | Wind trainer | 12 | 12:32:00 | 146.02 | | 235.0 | | | | | | |
| | Rogaining | 2 | 10:30:00 | 29.2 | (21:34) | 47.0 | (13:24) | | | | | |
| | Orienteering | 16 | 8:18:29 | 48.78 | (10:13) | 78.51 | (6:21) | | 53 / | 60c | 88% | |
| | Mapping | 6 | 6:55:00 | | | | | | | | | |
| | Multisport | 4 | 3:59:33 | 57.14 | (4:12) | 91.95 | (2:36) | | | | | |
| | Core Stability/Stretching | 4 | 1:50:30 | | | | | | | | | |
| | Commute | 2 | 1:12:00 | | | | | | | | | |
| | Weird Stuff | 1 | 40:00 | | | | | | | | | |
| | MTB Orienteering | 1 | 20:49 | 2.42 | (7.0/h) | 3.9 | (11.2/h) | 74 | | | | |
| | Total | 263 | 307:34:42 | 2357.25 | | 3793.63 | | 9721 | 53 / | 60c | 88% | | | averages - weight:78.4kg |
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Individual entries not listed for report periods longer than a month.
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