Training Log Archive: Tooms
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Road Bike | 65 | 111:48:41 | 1832.19 | | 2948.62 | | 2966 | | | | |
| Swimming | 68 | 81:12:50 | 149.19 | | 240.1 | | | | | | |
| Running | 60 | 39:58:57 | 206.57 | | 332.44 | | 1569 | | | | |
| Getting Massive | 26 | 21:02:27 | | | | | | | | | |
| Hiking | 6 | 15:25:00 | 16.34 | | 26.3 | | | | | | |
| Wind trainer | 11 | 9:43:00 | 0.36 | | 0.58 | | | | | | |
| Orienteering | 7 | 5:58:28 | 28.54 | (12:34) | 45.93 | (7:48) | 316 | 57 / | 66c | 86% | |
| Multisport | 6 | 5:35:18 | 73.26 | (4:35) | 117.9 | (2:51) | | | | | |
| Core Stability/Stretching | 12 | 5:12:00 | 3.11 | | 5.0 | | | | | | |
| Mapping | 3 | 3:15:00 | | | | | | | | | |
| Adventure Race | 1 | 2:55:00 | | | | | | | | | |
| MTB | 2 | 2:46:00 | 25.48 | (9.2/h) | 41.0 | (14.8/h) | | | | | |
| Commute | 2 | 1:49:15 | 27.78 | (15.3/h) | 44.7 | (24.5/h) | | | | | |
| Paddling | 1 | 58:30 | 4.23 | (13:51) | 6.8 | (8:36) | | | | | |
| Weird Stuff | 1 | 1:34 | 0.31 | (5:03) | 0.5 | (3:08) | | | | | |
| Total | 263 | 307:42:00 | 2367.34 | | 3809.87 | | 4851 | 57 / | 66c | 86% | |
| [1-5] | 263 | 307:27:00 | | | | | | | | | | averages - weight:78.2kg |
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Individual entries not listed for report periods longer than a month.
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