Training Log Archive: Tooms
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 60 | 43:44:37 | 216.55 | | 348.5 | | 418 | | | | |
| | Swimming | 38 | 35:30:30 | 71.08 | | 114.4 | | | | | | |
| | Paddling | 30 | 30:13:47 | 150.03 | | 241.46 | | 29 | | | | |
| | Road Bike | 17 | 23:21:47 | 288.4 | | 464.13 | | 350 | | | | |
| | MTB | 7 | 9:30:19 | 64.56 | | 103.9 | | | | | | |
| | Getting Massive | 9 | 8:19:00 | | | | | | | | | |
| | Orienteering | 10 | 7:44:33 | 24.53 | | 39.47 | | | 35 / | 45c | 77% | |
| | Commute | 13 | 6:59:01 | 28.4 | | 45.7 | | | | | | |
| | Mapping | 3 | 5:45:00 | | | | | | | | | |
| | Hiking | 3 | 4:25:00 | 3.11 | | 5.0 | | | | | | |
| | Core Stability/Stretching | 8 | 3:12:00 | 1.86 | | 3.0 | | | | | | |
| | Multisport | 4 | 2:54:06 | 41.5 | (4:12) | 66.79 | (2:36) | 205 | | | | |
| | Wind trainer | 3 | 2:47:00 | | | | | | | | | |
| | Adventure Race | 1 | 30:00 | | | | | | | | | |
| | Weird Stuff | 2 | 23:22 | 0.99 | | 1.6 | | | | | | |
| | Rogaining | 1 | 58 | 0.07 | (14:32) | 0.11 | (9:02) | | | | | |
| | Total | 207 | 185:21:00 | 891.08 | | 1434.05 | | 1002 | 35 / | 45c | 77% | | | averages - weight:80.3kg |
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Individual entries not listed for report periods longer than a month.
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