Training Log Archive: Tooms
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Road Bike | 70 | 153:18:06 | 2588.15 | | 4165.23 | | 7258 | | | | |
| | Running | 144 | 120:23:02 | 674.46 | | 1085.44 | | 5964 | | | | |
| | Swimming | 48 | 48:57:14 | 56.11 | | 90.3 | | | | | | |
| | Paddling | 47 | 47:28:28 | 252.3 | | 406.04 | | 63 | | | | |
| | Commute | 71 | 47:05:25 | 557.87 | | 897.8 | | 365 | | | | |
| | Orienteering | 40 | 36:07:02 | 171.81 | | 276.51 | | 3344 | 463 / | 551c | 84% | |
| | MTB | 20 | 29:25:25 | 192.51 | | 309.81 | | 1477 | | | | |
| | Adventure Race | 10 | 23:15:00 | 96.93 | | 156.0 | | | | | | |
| | MTB Orienteering | 10 | 13:39:04 | 72.2 | | 116.19 | | 561 | | | | |
| | Hiking | 9 | 12:40:34 | 18.29 | | 29.43 | | 1667 | | | | |
| | Getting Massive | 10 | 8:32:56 | | | | | | | | | |
| | Core Stability/Stretching | 27 | 6:37:10 | | | | | | | | | |
| | Wind trainer | 7 | 6:02:34 | | | | | | | | | |
| | Multisport | 2 | 5:49:07 | 49.71 | (7:01) | 80.0 | (4:22) | | | | | |
| | Rogaining | 1 | 3:55:00 | 16.16 | (14:33) | 26.0 | (9:02) | | | | | |
| | Weird Stuff | 7 | 3:01:32 | 0.06 | | 0.1 | | | | | | |
| | Unspecified | 2 | 20:01 | | | | | | | | | |
| | Mapping | 1 | 1 | | | | | | | | | |
| | Total | 489 | 566:37:41 | 4746.56 | | 7638.85 | | 20699 | 463 / | 551c | 84% | |
| | [1-5] | 445 | 524:24:04 | | | | | | | | | | | averages - sleep:7.3 weight:78.9kg |
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Individual entries not listed for report periods longer than a month.
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