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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 31 days ending Jan 31, 2014:

activity # timemileskm+m
  Swimming4 2:05:00 2.98 4.8
  Getting Massive1 1:10:00
  Total5 3:15:00 2.98 4.8
averages - weight:84.3kg

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Thursday Jan 30, 2014 #

10 AM

Getting Massive 1:10:00 [3]
weight:84.5kg

C • Sounds like you are 5
5 PM

Swimming 40:00 [3]

Saturday Jan 25, 2014 #

Event: Adventurethon Kalbarri
 
1 PM

Swimming 30:00 [2] 1.6 km (18:45 / km)

C • Pfft! 6

Thursday Jan 23, 2014 #

6 PM

Swimming 20:00 [2] 1.2 km (16:40 / km)
weight:85kg

Wednesday Jan 15, 2014 #

Note
weight:83.4kg

Monday Jan 6, 2014 #

Note
(injured)

Saturday Jan 4, 2014 #

Event: Albany Half Ironman Triathlon
 
7 AM

Swimming (Albany Half) 35:00 [3] 2.0 km (17:30 / km)
(injured)

C • moo boot? 3

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