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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 11 days ending Oct 8, 2018:

activity # timemileskm+m
  Orienteering8 4:51:30 23.74(12:17) 38.2(7:38)
  Total8 4:51:30 23.74(12:17) 38.2(7:38)

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Sunday Oct 7, 2018 #

12 PM

Orienteering (SA Middle) 36:00 [4] 4.0 km (9:00 / km)
shoes: OROC 340s

C • Thought that too 1

Saturday Oct 6, 2018 #

10 AM

Orienteering (Aus Champs) 1:04:00 [5] 8.0 km (8:00 / km)
shoes: OROC 340s

Thursday Oct 4, 2018 #

2 PM

Orienteering (Shadow) 16:00 [1] 1.7 km (9:25 / km)
shoes: ASICS Kayano (bronze)

Wednesday Oct 3, 2018 #

2 PM

Orienteering (Mid week trundle) 1:04:00 [3] 8.0 km (8:00 / km)
shoes: OROC 340s

Tuesday Oct 2, 2018 #

2 PM

Orienteering 26:00 [3] 4.0 km (6:30 / km)
shoes: ASICS Kayano (bronze)

Monday Oct 1, 2018 #

11 AM

Orienteering race 18:30 [5] 3.5 km (5:17 / km)
shoes: ASICS Kayano (bronze)

C • Looks like 5

Sunday Sep 30, 2018 #

Orienteering (Aus Relay) 37:00 [3] 4.5 km (8:13 / km)
shoes: OROC 340s

Saturday Sep 29, 2018 #

Event: AOC2018
 
3 PM

Orienteering (Aus Middle) 30:00 [3] 4.5 km (6:40 / km)
shoes: OROC 340s

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