Training Log Archive: Tooms

In the 1 days ending Apr 17, 2010:

activity

time

miles

Paddling

51:31

4.79

(10:45)

7.71

(6:41)

Commute

51:00

Orienteering

16:20

2.18

(7:29)

3.51

(4:39)

27 /

28c

96%

Weird Stuff

Total

1:58:52

6.97

11.22

27 /

28c

96%

1:58

0:00

Event: Nav Dash - Aquinas College

10 AM

Paddling 51:31 [2] 7.71 km (6:41 / km)
shoes: Ski, Mako 6

1 PM

Commute 51:00 [3]
shoes: MTB, Gary Fisher mtb

2 PM

Orienteering (Aquinas Nav Dash) 16:20 [4] *** 3.51 km (4:39 / km)
spiked:27/28c shoes: ASICS Trabuco (blue)

8 PM

Weird Stuff 1 [5]
shoes: Barefoot