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Training Log Archive: Tooms

In the 1 days ending Apr 14, 2010:

activity # timemileskm+m
  Running1 1:15:25 8.19(9:13) 13.17(5:44) 108
  Total1 1:15:25 8.19(9:13) 13.17(5:44) 108

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We

Wednesday Apr 14, 2010 #

5 PM

Running long 1:15:25 [2] 13.17 km (5:44 / km) +108m 5:30 / km
shoes: ASICS Trabuco (blue)

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