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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tooms

In the 1 days ending Apr 11, 2010:

activity # timemileskm+m
  Orienteering1 1:15:27 7.69(9:49) 12.38(6:06) 26215 /18c83%
  Total1 1:15:27 7.69(9:49) 12.38(6:06) 26215 /18c83%

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Su

Sunday Apr 11, 2010 #

7 AM

Orienteering 1:15:27 [4] *** 12.38 km (6:06 / km) +262m 5:31 / km
spiked:15/18c shoes: ASICS Trabuco (brown 2)

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