In the 7 days ending Feb 2, 2020:
Longjog 2:13:10 [2] 23.42 km (5:41 / km) +935m 4:44 / km shoes: Nimbus 23
warmup/cooldown 6:35 [1] 1.25 km (5:16 / km) +5m 5:10 / km shoes: Icebug Acceleritas
Orienteering competition 32:34 [4] 7.01 km (4:39 / km) +20m 4:35 / km shoes: Icebug Acceleritas
warmup/cooldown 18:35 [1] 3.28 km (5:40 / km) +20m 5:30 / km shoes: Brooks Ravenna
Sportmed 34:00 [5] 6.9 km (4:56 / km) +70m 4:41 / km shoes: RoadHawkFF
Cycling/Hometrainer (Studio) 30:30 [1]
Strength 15:00 [3]
Note (rest day)
Schwimmen/Aquajogging (Schwimmen) 29:15 [2]
Schwimmen/Aquajogging (Schwimmen) 30:00 [1]
Strength 40:00 [3]
« Earlier | Later »