Training Log Archive: fletchIn the 7 days ending Feb 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
run 1:04:23 11.79 km (5:28 / km) +117m 5:12 / km
ahr:125 max:150 shoes: Brooks Adrenaline 20
run 53:02 10.01 km (5:18 / km) +54m 5:10 / km
ahr:127 max:145 shoes: Brooks Adrenaline 20