Training Log Archive: SidIn the 31 days ending May 31, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Swimming 1:25:00 [3] 3.4 km (25:00 / km)
Swimming 1:25:00 [3] 3.15 mi (26:59 / mi)
Swimming 1:25:00 [3] 3.1 km (27:25 / km)
Swimming 1:25:00 [3] 3.5 km (24:17 / km)
weight:149lbs
Cycling (Roads) 2:42:00 [3] 65.3 mi (2:29 / mi) +200m 2:27 / mi
shoes: Carnac TRS7