Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sid

In the 1 days ending Jul 25, 2017:

activity # timemileskm+m
  Swimming1 1:23:00 2.21(37:38) 3.55(23:23)
  Total1 1:23:00 2.21(37:38) 3.55(23:23)

«»
1:23
0:00
» now
Tu

Tuesday Jul 25, 2017 #

6 AM

Swimming 1:23:00 [3] 3.55 km (23:23 / km)

MTC Swim Warm up - 100 easy, 200 mix, 300 pull, 200 easy, 100 mix, 100 build, 200 pull. Main 2200 swim. Cool down - 4 x 50 bk/brk
2200 on 46:11

« Earlier | Later »