Orienteering race (NSW Sprint Championships) 19:21  *** 4.04 km (4:47 / km)
slept:5.0 shoes: Mizuno Wave Elixir 7
A great event on a great Sydney day. Really nice course making you think right from the start and with plenty of route choices.
Had a really good run with negligible time lost, maybe 5 seconds on 1 control plus a couples of hesitations. Just wish I had a bit more sleep and bit less to drink the night before. Finished in 7th which, given the competition, I am happy with.