orienteering 1:08:00 [3] 12.0 km (5:40 / km)
shoes: inov-8 OROC 280
wicked control picking at Glendale. Little Olle was there, Lizzie, Jacqui and Shepzerd! 55 controls, awesome. met up for some mass starts along the way. felt really lax today and didn't really get going until the last 21 controls, and kept doing stupid things in the butterfly loops. but it was good. Just a good reminder as always that all I need to do is focus on the nav and where i should go, and the running will take care of itself.