Training Log Archive: teresawinnIn the 7 days ending Oct 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 28, 2018 #
Hanging Controls 1:00:00 [2]
Thursday Oct 25, 2018 #
mountain biking 1:30:00 [4] 7.6 km (11:51 / km)
Allen Bill - Snagmore - Sugar Daddy to Baruch's Corner
mountain biking 30:00 [2] 5.2 km (5:46 / km)
Down Sugar Mama
Tuesday Oct 23, 2018 #
mapping 1:30:00 [1]
Strathcona Ravine
Monday Oct 22, 2018 #
Exercise Class 1:00:00 [3]
Sets/Reps/Core Mostly strength some HI aerobic